Why Prenatal Depression Ruined My Pregnancy

Why Prenatal Depression Ruined My Pregnancy

Like most women, I was deliriously happy when I discovered I was pregnant. The thought of becoming depressed while I had this beautiful life growing inside me seemed so far-fetched that it never even occurred to me that I might get prenatal depression. My pregnancy...
From Unloved To Learning To Love Myself

From Unloved To Learning To Love Myself

See this photo? You’d think it’s the same person wouldn’t you? They look almost identical.   They have the same eyes, nose, and chin. The same heart… even the same body. But in my mind, they are entirely different. 2012. The girl on the right had just returned...
How To Identify Symptoms of PTSD

How To Identify Symptoms of PTSD

Post traumatic stress disorder (more commonly known as PTSD) is a disorder that may develop in people that have experienced a traumatic event. The hard part is realising that we even have PTSD, and that we need to do something about it. PTSD is usually diagnosed when...